You are NOT alone. You can get through this. You matter.
Here are some tips to get you started:

What to do first:

  • Take a deep breath and don’t forget to exhale.
  • Give us a call or send us a text.

What to do Next:

  • Consider keeping the lines of communication open with your partner.
  • Offer to bring your partner into the center for a free pregnancy test and care.
  • Talk to a friend. If they are ghosting you, send us a text. We are here for you!
  • Be honest about how you may be feeling. (scared, excited, nervous, angry, etc.)

What not to do Next:

  • Hide. You are an important part of what is happening! There is help available.
  • Freak out. You are NOT alone. We are here for you!